Broccoli spends it to contain a lot ofcarotene and vitamin C, long-term edible can reduce the odds of cancer having breed, rectum cancer and cancer of the stomach, first-rate edible method is, ground mastication exerts all his strength after simple and easy cook, chinese cabbage, bean sprouts also is right choice.

It has garlic the function of disease of admirable heart of prevention and cure, can reduce cholesterol not only, have the effectiveness of clear blood, antiseptic function also suffers Jian of scientist strong thrust fully.