According to statistic, the male has 4 to be concerned with food in 10 big cause of death, include blood vessel of cancer, head disease, heart disease and diabetic. 12 kinds of food are opposite under male health is good, proposal man is great absorb.

1. tomato

The acidity of tomato can promote gastric juice to secrete, protein of side aid digestion, in addition rich vitamin C can join the concern between the cell, make an ossein, able-bodied and hemal. Mineral a content with potassium is the richest, because conduce to the salinity in haemorrhage fluid, because this is had,fall the function of blood pressure.

2. soya bean

A lot of people know soya bean has a phytohormone, be helpful for a female, little imagine soya bean also is superexcellent food to the male. Exemple as usual has the Japanese man of soybean products, meet with has the opportunity that photographs the cancer that protect gland rate is lower than western man. And soya bean is euqally effective to improving bone prediction of a person's luck in a given year of the male. The male passed 60 years old, bone can begin prediction of a person's luck in a given year, circumstance and woman of the turn of life are euqally serious. And eat soya bean to be able to complement more lecithin, lecithin already was confirmed with short-term memory and study force is concerned.

3. pumpkin child

After the male passes 40 years old, most person has the problem that photographs the hypertrophy that protect gland. An experiment of American discovers, the patient that lets photograph the hypertrophy that protect gland takes the extract of a melon seeds, reduced the number of patient micturition really, also improved other symptom. And time the optimal origin that melon seeds also is vitamin E, can fight ageing. Time melon seeds can be bought in average supermarket, some products are a variety of nut mix up, can scatter in the edible on salad, or ferial eat when 0 mouths.

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